virtual bootcamp

Virtual Training During the Pandemic Has Been Key to Maintaining My Fitness in Finland

By Agatha Mentz Having Walter as a trainer during the pandemic was key in maintaining sanity and fitness. Many of my friends who were gym goers faded out of the gym zooms because there was no personal touch. Walter is interested in every single one of us, holds us accountable and mentors us while getting …

Virtual Training During the Pandemic Has Been Key to Maintaining My Fitness in Finland Read More »

WLFS Virtual Programs Help Improve My Health and Make Lifestyle Changes During The Pandemic

by Reena Shah As a working mother of two young children, it always seemed like an insurmountable task to find time to exercise and make lifestyle changes, however, with the help of the Virtual Bootcamp and Coaching program during this pandemic, I was able to focus on my health and make the lifestyle changes that …

WLFS Virtual Programs Help Improve My Health and Make Lifestyle Changes During The Pandemic Read More »

Becoming Healthy and Fit During Retirement

By Renee S. Recently having retired from employment, it feels pretty awesome to focus on taking care of me 24/7, enjoying the family, friends, community, and more importantly, just being at home.  Walter’s Virtual Bootcamp and Coaching has enabled me to get a good running start!  Through the daily workout offerings, one-on-one coaching sessions with Walter, specialty …

Becoming Healthy and Fit During Retirement Read More »

Virtual Bootcamp and Coaching Has Become My Life-Saver During COVID-19

By Renee S. Lost 25 Pounds The results I achieved from the 10 day cleanse and 14 day lean body included developing a regimen of eating healthy, working out five to six days a week (even when I didn’t always feel like it) and making small sacrifices to achieve the weight loss.  Both programs enabled …

Virtual Bootcamp and Coaching Has Become My Life-Saver During COVID-19 Read More »

The Best and Safe Alternative for Our Fitness Success: 10 Day Cleanse, Lean Body Program, & Virtual Bootcamp

By Patti W.   The 10-day cleanse help jumpstart me and Craig’s journey.  We lost 4-6 pounds each within 10 days. After finishing the cleanse, we signed up for the 14 Day Lean Body Program. This program helped us with some weight loss, but more importantly reinforced a cleaner eating routine. Walter’s coaching in both …

The Best and Safe Alternative for Our Fitness Success: 10 Day Cleanse, Lean Body Program, & Virtual Bootcamp Read More »

Do Virtual Bootcamps, 10 Day Cleanses, and Lean Body Challenges Work?

The Results Speak for Themselves By Keith S. My girlfriend turned me on to Walter’s bootcamp in early March of this year and it was perfect timing since my work gym shut down due to the pandemic. I’ve always enjoyed working out but have not been as diligent as I would have liked. Walter’s bootcamp …

Do Virtual Bootcamps, 10 Day Cleanses, and Lean Body Challenges Work? Read More »