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Success Stories

Sep 1, 2013

Breaking Barriers: My Journey to Losing 20 Pounds in 30 Days (Sept 2013)

Breaking Barriers: My Journey to Losing 20 Pounds in 30 Days (Sept 2013)

Jul 1, 2012

Breaking Barriers: My Transformation with Walter Lewis

Breaking Barriers: My Transformation with Walter Lewis

Mar 10, 2010

From Struggle to Strength: My Post-Pregnancy Transformation

From Struggle to Strength: My Post-Pregnancy Transformation

Mar 30, 2009

Step by Step: Taking Advantage of the Stairs

Article in the Washington Post Express

Step by Step: Taking Advantage of the Stairs

Mar 1, 2010

From Skeptic to Runner: My 10-Miler Journey

From Skeptic to Runner: My 10-Miler Journey

Jan 1, 2008

How I Transformed My Fitness in Just 10 Weeks

How I Transformed My Fitness in Just 10 Weeks

May 1, 2007

A Journey to Healthier Eating

A Journey to Healthier Eating

Apr 1, 2005

The Power of Commitment

The Power of Commitment

Feb 1, 2008

The Finishing Touches to My Best Body Ever!

The Finishing Touches to My Best Body Ever!

Jan 1, 2006

How I Lost My Bulging Belly: A Journey to a Tighter Core

How I Lost My Bulging Belly: A Journey to a Tighter Core

May 1, 2007

Breaking the Cycle: My Journey to a Healthier Lifestyle

Breaking the Cycle: My Journey to a Healthier Lifestyle

Jan 1, 2007

How I Got Back Into My Favorite Jeans!

How I Got Back Into My Favorite Jeans!

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