Want to make your waist look smaller? Try working on your
back. The back is an area that most women tend to neglect working out. It’s
easy to bypass the back muscles since they aren’t apparent when you look in the
mirror. A nicely sculpted back with rounded shoulders, can give the illusion of
a small waist. This helps give the hourglass shape.
The back muscles also play a major role in maintaining good
posture. Whether you are competing in a pageant or running a meeting at work,
an erect posture projects confidence. There are many exercises you can perform
to sculpt your back. The back row is one you should include which makes your
waist look smaller. To see video demonstration, see the link below.