Dance Fitness & Weight Training Live combines inspiring fun energetic dance moves with high intense weight training. The playlist for this class includes a variety of up-tempo music: Latin, international, pop, hip hop, and more.
Fitness Coach, Walter Lewis will lead you through 30 minutes of high intense weight training. Mixxed Fitness Trainer, LaDonna Gatlin will guide you through 45 minutes of dance fitness.
We are bringing good vibes while we work, shake, move, and jam. This is a class you don’t want to miss! Join now. The class is free for Virtual Bootcamp Members.
Date: July 1, 2023
Time: 8AM – 9:15AM