Corporate Fitness

About The Corporate Wellness Program: 

Whether you choose to hire us for one day, several days, or on an ongoing basis, we will provide a high-
energy event or program that will inspire your employees or guests, improve morale, increase
productivity, and reduce stress.
Our Programs include:

Programs

Fitness Classes (Virtual or In-Person) 

Yoga, Bootcamp, Zumba, Guided Meditation, or
Kickboxing

Health Fair Services 

Blood Pressure Screening, Grip Test, HealthAge and Bodyfat Analysis, Brain Games, and Parrifin Hand Treatments

Fitness and Nutrition Workshops (Virtual or In-Person) 

We provide workshops on health & wellness topics including how to incorporate healthy eating and exercise into a busy schedule, exercise tips for weight

Clients

Accomplishments and Recognition

  • Led Gaylord National Harbor to become ranked number two Healthiest Employers in 2011; in 2012 & 2013 they were ranked in top ten.
  • National Harbor Boot Camp featured in Gaylord National Corporate Newsletter
  • Author of “Momentum: How to Build Resilient Self-Control and Crush Your Health and Fitness Goals.”
  • Trained Over 10,000 Individuals within 18 years.
  • Average Weight Loss: 55 pounds
  • Average Fat Loss: 13.5% 

What Clients are Saying

Over the past two years attending bootcamp, I have seen our group size grow from a small handful of participants to a group of 30! My fellow bootcampers are now my cheerleaders, and I am theirs. We have a bond because of bootcamp that draws us together. It drives us to push our limits and each other.

Leah M., SOCIETY FOR HUMAN RESOURCES MANAGEMENT

Coach Walter is the best trainer in the Washington, DC area! His dedication and hard work with the Miss DC International Pageant organization has been of tremendous value to not only our current titleholders, but the women of Washington, DC!  He has taught us how to take care of our bodies, and most importantly, live healthy!”

RITA S., Miss DC INTERNATIONAL PAGEANT ORGANIZATION 

Interested in Learning More?

Connect via the form below or by phone (703) 963 – 7146 to discuss your corporate fitness goals and to answer any questions you may have.

Created with love by SparkYourBrand