Blog

Virtual Training and Coaching Helped Me Lose Weight, Get toned and Build Muscle

By Maria S. My name is Maria S. and I’m 55. I met Walter years ago when the gym where I’d been working out for some time offered a free 1-1 session with a trainer. I’d also heard great things about Walter’s group classes, attended and enjoyed one, and ended up signing my son up …

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Becoming Healthy and Fit During Retirement

By Renee S. Recently having retired from employment, it feels pretty awesome to focus on taking care of me 24/7, enjoying the family, friends, community, and more importantly, just being at home.  Walter’s Virtual Bootcamp and Coaching has enabled me to get a good running start!  Through the daily workout offerings, one-on-one coaching sessions with Walter, specialty …

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Virtual Bootcamp and Coaching Has Become My Life-Saver During COVID-19

By Renee S. Lost 25 Pounds The results I achieved from the 10 day cleanse and 14 day lean body included developing a regimen of eating healthy, working out five to six days a week (even when I didn’t always feel like it) and making small sacrifices to achieve the weight loss.  Both programs enabled …

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The Best and Safe Alternative for Our Fitness Success: 10 Day Cleanse, Lean Body Program, & Virtual Bootcamp

By Patti W.   The 10-day cleanse help jumpstart me and Craig’s journey.  We lost 4-6 pounds each within 10 days. After finishing the cleanse, we signed up for the 14 Day Lean Body Program. This program helped us with some weight loss, but more importantly reinforced a cleaner eating routine. Walter’s coaching in both …

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