After Seven Months of Virtual Bootcamp, I Can See Muscle Definition in My Arms
By Dency Daniels. When everything in life becomes hectic, diet and exercise always fall by the wayside. Hello, my name is Dency and I got tired of saying “I used to do that”. I used to do exercise classes or I used to train for half marathons or 10 milers. Excuses were the easy part: …
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