Virtual Fitness Coaching program
Are you struggling to improve your health, lose weight, and/or get toned? Are you bored of your exercise routine? Do you feel unmotivated to exercise or eat healthy? Do you sabotage yourself with comfort foods? Are you having a difficult time coping with stress?
If you said YES to any of these issues, you must join our Virtual Weight and Fat Loss Coaching Program.
Walter Lewis, Fitness Coach
The Best Wearable Fitness Devices of 2019
Dr. Katy Caballero, Nutritionist
How To Read Food Labels
Dr. Megan Mascelli
Integrating Exercise and Diet into Busy Work and Family Life Schedule
Dr. Naresh Chand
Meditation for Stress Relief
Dr. Eleni Boosalis, Psychologist
Hypnosis For Weight Management
HOW IT WORKS
Our Health and Fitness Experts will help you breakthrough obstacles that prevent you from achieving optimal health and fitness.
The program includes:
- Week Customized Weight and Fat loss Meal Plan
- One-on-one coaching from Fitness Coach
- Group Lectures
- Weight loss and Fat-loss/Toning Customized Exercise Plan
- Access to the Virtual Fitness Community Group Page
- Access to Online Fitness and Health Academy