Ultimate Fitness & Nutrition Retreat 2019

Our transformative retreat is designed to burn mental fat; promote weight loss, fat loss, health, and wellness. Participate in inspiring seminars and fitness classes.

Featured Classes: 

  • Boot camp,
  • Combat Kickboxing
  • Zumba
  • Yoga
  • Stretch Works
  • Free Massages 
  • Music provided by DJCNic           

Featured Seminars: 

  • How To Have Cheat Meals without Gaining Weight Or Fat- Walter Lewis, Fitness Coach (WLFS, LLC)
  • Cooking Demonstration of Healthy Breakfast, Lunch, and Dinner – Sarah Waybright, MS, RD (Founder of WhyFoodWorks)
  • Skinny Cocktails & Mocktails- India Robinson (Diva Bartending Events)
  • What to Eat; How To Shop – Dr. Katy Caballero, Nutritionist
  • Transform Your Life One Fork at A Time- Dr. Brenda Bradley
  • And much more….

Event includes: 

  • Meals: Breakfast, lunch, dinner, post exercise snacks
  • Retreat journal, and
  • T-shirt

Cost does not include hotel stay; but you can book room at a retreat discount rate of $129 per night.

Dates: May 4-5 2019

Location: Hampton Inn & Suites Old Town Alexandria

Cost: $359

Take advantage of our limited time offering of $249!