Sign up today for our September Health Eating Workshop! Space is limited!
Healthy Eating Workshop 101
September 21, 2018
Are you struggling to eat healthier? Do you want to break the cycle of sabotaging eating behaviors? Are you fed up with being unsuccessful and unmotivated in living a consistent healthy lifestyle? Your opportunity to breakthrough is here. Join our “Healthy Eating 101 Workshop” to achieve your best health.
During the workshop, you learn how to:
- choose healthier foods at the grocery store
- make new healthy breakfast, lunch, and dinner recipes
- eat cheat meals without gaining weight or fat
- do successful meal prep
- choose healthier cocktails at social event
Program Cost: $39, or bring a buddy and its $58 for two
Hampton Inn & Suites,
5821 Richmond Hwy
Alexandria, VA 22303
Sign up today! Space is Limited!
Sign up just for me ($39):
Sign up with a buddy ($58)
Featured Experts & Topics
Walter Lewis, Fitness Consultant
How to do Successful Meal Prep
How to Eat Cheat Meals without Gaining Weight or Fat
Dr Katy Caballero, Nutritionist
Grocery Store Shopping Seminar
Cocktails & Mocktails
Sarah Waybright RD, MS
Cooking Demonstration: Healthy Breakfast, Lunch, & Dinner Recipes
Sign up today!
Sign up just for me ($99):
Sign up with a buddy ($179)