Healthy Eating Workshop 101

Sign up today for our September Health Eating Workshop! Space is limited!

Healthy Eating Workshop 101

September 21, 2018

Are you struggling to eat healthier? Do you want to break the cycle of sabotaging eating behaviors?  Are you fed up with being unsuccessful and unmotivated in living a consistent healthy lifestyle? Your opportunity to breakthrough is here. Join our “Healthy Eating 101 Workshop” to achieve your best health.

During the workshop, you learn how to:

  • choose healthier foods at the grocery store
  • make new healthy breakfast, lunch, and dinner recipes
  • eat cheat meals without gaining weight or fat
  • do successful meal prep
  • choose healthier cocktails at social event

Program Cost: $39, or bring a buddy and its $58 for two


Hampton Inn & Suites,
5821 Richmond Hwy
Alexandria, VA 22303


Sign up today! Space is Limited! 

Sign up just for me ($39):


Sign up with a buddy ($58)


Featured Experts & Topics

Walter Lewis

Walter Lewis, Fitness Consultant

How to do Successful Meal Prep
How to Eat Cheat Meals without Gaining Weight or Fat

Dr Katy Caballero

Dr Katy Caballero, Nutritionist

Grocery Store Shopping Seminar
Cocktails & Mocktails

Sarah Waybright

Sarah Waybright RD, MS

Cooking Demonstration: Healthy Breakfast, Lunch, & Dinner Recipes

Sign up today! 

Sign up just for me ($99):


Sign up with a buddy ($179)