Our next Bootcamp Breakthrough begins soon! March 17 - June 14th
Check out details below.
Want to get healthy and fit without following the same old boring workouts?
Whether your goal is to lose weight, burn fat, improve health or get inspired, the Ultimate Fitness Challenge Bootcamp will help you reach your fitness goal. During our weekly bootcamp, you’ll experience adventure, transformation, fitness/nutrition challenges, and exciting workouts every week.
Workouts during the Ultimate Fitness Challenge will include the following plus more:
- Hardcore Weight Training
- Cardio Survivor
- The Weight Circuit
- 5K Run
- Bodyweight Bootcamp
- 12 Week Exercise Plan
- Nutrition Plan
- Access to WLFS Mobile App
Meeting Locations, Days & Times:
Day(s)/Time: Saturdays, 7:30AM-8:15AM
Location: Ben Brenman Park - 5000 Duke St, Alexandria, VA 22311
Day(s)/Time: Saturdays, 10AM-10:45AM
Location: Abingdon Elementary School Playground - 3035 S Abingdon St, Arlington, VA 22206
Owings Mills, MD
Day(s)/Time: Sundays, 8AM-8:45AM
Location: Northwest Regional Park - 4515 Deer Park Rd, Owings Mills, MD 21117
Day(s)/Time: Tuesdays/Thursdays, 6:30AM-7:15AM
Location: African American Heritage Park - 309 Holland Ln, Alexandria, VA 22314