Want to get healthy and fit without following the same old boring workouts?
Check out details below.
Whether your goal is to lose weight, burn fat, improve health or get inspired, the Ultimate Fitness Challenge Bootcamp will help you reach your fitness goal. During our weekly bootcamp, you’ll experience adventure, transformation, fitness/nutrition challenges, and exciting workouts every week.
Workouts during the Ultimate Fitness Challenge will include the following plus more:
- Hardcore Weight Training
- Cardio Survivor
- The Weight Circuit
- 5K Run
- Bodyweight Bootcamp
- 12 Week Exercise Plan
- Nutrition Plan
- Access to WLFS Mobile App
Meeting Locations, Days & Times:
Day(s)/Time: Saturdays, 10AM-10:45AM
Location: Abingdon Elementary School Playground - 3035 S Abingdon St, Arlington, VA 22206