Walter Lewis Fitness Solutions led Gaylord National Harbor to become the 2nd ranked healthiest employer in the Greater Washington DC area in 2012.
Coach Walter is the best trainer in the Washington, DC area! His dedication and hard work with the Miss DC International Pageant organization has been of tremendous value to not only our current titleholders, but the women of Washington, DC! The outdoor training in our nation’s capitol, using the National Mall as training ground, has been a great inspiration for all who witness. He has taught us how to take care of our bodies, and most importantly, live healthy!”
~ Rita Sinha, Executive Director, DC International Pageants, Miss District of Columbia International 2007
Bootcamp was a breakthrough for me. I was a “junkfood junkie.” I have been delivered from junk food and I have learned not to live to eat but how to eat to live. My health is so much more important than I thought. Being the winner of The Biggest Loser, I am proud of my discipline. I want to thank Walter for his positive reinforcements and my co-STARS for pushing me through.”
~ LaShawn Wood, Safety Services, Gaylord National Harbor Hotel
Every busy person knows how difficult it is to stay in shape and maintain their weight. Finally a publication comes along with easy to follow, practical advice for the every day person trying to balance healthy living with the demands of life. My personal training experience with Walter has been outstanding. He pushes my limits and he makes me works harder in a way that has helped me achieve my goals faster.”
~Peter J. O’Neil, CAE, Executive Director
I started working out with Walter almost two years after having a baby. Although I had been able to lose some of the baby weight on my own, my body never quite felt the same. I did not have the same figure, muscle mass, strength, or endurance which I had before pregnancy. Soon after I reached out to Walter, he devised a training program perfectly suited to my individual goals and schedule. His workouts were intensive but also diverse and engaging. Walter’s positive and fun attitude helped me to pull through the weeks of training. Three months later, I am in the best shape of my life. I am lighter, stronger, and more toned than I have ever been before. Most importantly, Walter has taught me the secrets to working out smart so that I can maximize the limited time I have. Thank you for your support and confidence in me, Walter!”
~ Maryam Zafar, Esq.
Walter has been an amazing trainer so far! He’s already made me face the reasons I was overweight while helping me overcome them, all while burning calories. His constant unconditional faith in my abilities helps keep my negative thoughts away so I can focus on the task at hand, which is getting fit for the first time in my life. I always tended to get bored quickly with activities so I have loved that Walter keeps me on my toes and constantly changes the workout. As I get stronger Walter steps up the intensity and helps me push through the next barrier I never thought I’d past. He’s even motivated me to get more active outside the gym, which has resulted in me completing my first race ever! I can’t wait to see what barrier I break through next!”
~ Kate, NOAA Meteorologist
After years of working out solo on a semi regular basis, I was bored and frustrated. I was getting sick of the same old routine and not seeing results I expected. I wanted to take my workout to the next level and needed someone to help me do that. I decided to start with a few one-on-one sessions with Walter, and from that point on I was hooked. His positive encouragement, constantly changing routines and high intensity training helped me graduate to the next level. I have now been training with him over a year, and the results are evident. I am lifting more than ever, feeling healthy and actually enjoying working out again. Thanks Walter!”
~ Matt Karner, Architect