If you are not constantly building and developing a powerful and positive mindset, you are likely destroying it with excuses and mental fat. “Momentum,” will help you build strong willpower by stacking 7 proven habits that are guaranteed to help you breakthrough. By incorporating these habits and following my Weight and Fat-loss Formula, you will build resilient self-control and crush your health and fitness goals within 30 to 90 days.
4 Healthy Habits Book
Dig deep and discover motivation that inspire you to take consistent action toward your health and fitness goals. Simple exercise routines that will improve your job performance, plus how to eat healthy 85% of the time and on the go and time-saving exercise routines that can fit into any busy professional's schedule. You'll also have access to the body measurement tools and nutrition app.
$23.52 (includes shipping)