Saturday Bootcamp

Intense 40 minutes Saturday Bootcamp

Short on time for exercise? Want to perform a workout that will help you continue getting results during the week? You believe the only time you have for exercise are the weekends. Do you wish there were a way to fit exercise into your busy schedule during the week?

If so, this Saturday bootcamp is for you.

Get into the best shape of your life with little time in our Saturday Bootcamp. During this class, I will not only take you through routines that will have your body looking great for the summer; but I will also share ways to fit exercise into your busy schedule that takes little time.

During this intense 40 minute bootcamp, you will reduce bodyfat, build strength, endurance, speed, and sculpt your abs.

You’ll also learn how to:

• Reduce bodyfat
• Build strength, endurance and speed
• Sculpt your abs
• Intense 40 minutes workout

Time:

7:00AM – 7:45AM on Saturday

Location:

 Ben Brenman Park (Alexandria, VA)

 

Date:

Ongoing

Cost:

$120 for 4 weeks

Buy online with Paypal
or with your credit card or contact Walter!