Kids After-school Virtual Bootcamp
Tuesday’s, 4:30pm -5:15pm
Program details:
Designed to help kids between the ages of 7-15 to:
- be more physically active
- learn proper exercise technique
- improve self-esteem
- improve overall performance in any sport
- increase strength
- improve speed and agility
- decrease risk of injury
- improve conditioning
- become more discipline and much more
Program includes:
Weekly bootcamp, exercise assignments, kids meal plan, and more.
Class Times:
Tuesdays 4:30 – 5:15