The most successful businesses are those with an attention to the importance of the work-life balance. Studies have shown that employees are more likely to perform well when they are feeling great both physically and mentally. Walter Lewis Fitness Solutions (WLFS) help companies keep great employees happy, healthy, productive, and loyal with high-energy corporate fitness and teambuilding programs.
Walter Lewis Fitness Solutions (WLFS) help companies keep great employees happy, healthy, productive, and loyal with high-energy corporate fitness and teambuilding programs. We customize fitness and teambuilding activities to integrate the success of your company’s culture. Whether you choose to hire us for one day, several days, or on an ongoing basis, WLFS will provide a high-energy event or program that will inspire your workers, improve morale, increase productivity, and reduce stress.
Benefits of Workplace Programs
Programs and Services
Offering on-site fitness classes is a great way to keep employees actively engaged, challenged, and motivated. The fitness classes we offer include Boot Camp, Zumba, Yoga, 5K, and Half-Marathon training—all with certified instructors.
Boot Camp includes fitness adventures and inspiring workouts that will empower employees to take control of their health and transform their body with resistance training, partner drills, and intense cardio.
Zumba combines high energy dance moves and motivating international music for a dynamic, fun workout.
Yoga helps reduce stress, build flexibility, and improve posture.
5K and half-marathon classes train all levels from beginners to advanced runners. Completion of their first 5K or half-marathon race is the reward for this program.
WLFS provides high-energy corporate fitness and teambuilding programs that will promote your company’s culture and motivate your employees to a higher level of performance. Corporate Teambuilding is highly customizable for your needs.
In addition to our in person corporate wellness programs, we offer a variety of virtual programs tailored to your needs.
Find out more about our programs.
WLFS has teamed with some of the finest hotels in the industry to manage their guest wellness programs.
Fitness has grown from a commodity to a necessity which guests have come to expect. Travelers are seeking ways to stay in shape and continue their exercise routines while they are away from home.
The need to offer quality fitness services on demand is a benefit that will make you stand out from other hotels.
WLFS provides workshops on various health & wellness topics, including how to incorporate healthy eating and exercise into a busy schedule, exercise tips for weight loss and toning, popular diet pros and cons, exercise motivation, how to reduce workplace stress, and how to create realistic fitness goals.
Workshops are a great way to introduce fitness topics into the workplace.
The Biggest Loser has been a huge weight loss motivator for many people. Watching the show may be inspiring, but actually starting your own Biggest Loser competition within your workplace is a great motivational tool.
Let WLFS get your team inspired with this program. We will manage the program and track the team(s)/employee’s progress.
Assessments are the best way for employees to gain a sense of accountability and their fitness level.
Assessments include individual reports as well as group aggregate reporting.
The assessment includes testing blood pressure, body fat, resting heart rate, and core, upper, and lower body strength. Fitness assessments may be incorporated with any of our classes for a complete fitness profile designed to inspire and motivate employees in their personal and professional lives.
WLFS will work closely with your company’s branding and marketing teams to make sure the fitness and wellness programs have the necessary exposure.
Common methods of communication include in-room brochures, newsletters, email, fitness center fliers and website information. WLFS is also able to provide material for smaller companies to get the word out to all employees who want to learn about fitness and healthful living.
Contact Walter Lewis
For more detail about our Programs and Services, for reservation or for an appointment for one of our Programs, contact us using the form below.