Bootcap Breakthrough


WLFS Bootcamp Breakthrough

(May 20 – July 29, 2017)

May 20 – July 29

Bootcamp Breakthrough is a progressive 10 Week Fitness Program. Every week the workouts will be different but built on the previous one. If you are trying to lose weight, get toned, and/or get beach body ready, this bootcamp is for you.

Your 10 weeks of training will include:

  • Access to WLFS Mobile App
  • 1 Day Ultimate Fitness Challenge
  • Weight Training circuit
  • Bodyweight resistance
  • Flat Abs Program
  • Lean Legs Routine
  • 5K Jog/Walk
  • And much more..

By the end of the program, you will have a fitter body, renewed mind, more energy, and the best you!  Accept the challenge and Achieve greatness!  All fitness levels are welcome.

Date:  May 20 – July 29, 2017

Meeting Days:

Saturdays 7:30AM – 8:15AM Ben Brenman Park (Alexandria, VA)
Sundays 8AM – 8:45AM Northwest Regional Park (Owings Mills, MD)
Regular Cost: $249.00
Early Registration Cost (Ends May 10th): $199



Or Meet 3 Days a week 
Tuesday/Thursday 6:30AM – 7:15AM (African American Park, Alexandria VA)
Saturdays at 7:30AM – 8:15AM (Ben Brenman Park, Alexandria VA)

Cost: $299