One Day Adventure Hike

90 Minute Adventure Hikeadventure Hike 1

Join us for a fun and exhilarating 90 minute hike adventure. During the hike you’ll use elements of the outdoors to work legs, arms, chest, back and abs. Also you’ll use your backpack as light resistance to perform exercises on the move.  This is a perfect low impact workout to help you clear your mind and get re-energized.

All fitness levels are welcome.

Date:
Saturday, May 6th
Time: 7:30AM – 9:30AM
Location: Lake Needwood Park
15700 Needwood Lake Circle
Derwood, MD
Cost: $25