The Ultimate Virtual Mind, Body & Health Experience
Healthy Living Meditation & 2-Hour Virtual Fitness Challenge
January 10th and 30th
If you’ve had enough of the quarantine life and are ready to take your fitness to the next level, this class is for you.
Jumpstart your motivation for exercise, and join us for this special 2 Hour Challenge!
Regardless of your level of fitness (beginner, intermediate, or advance), we will modify exercises to fit your comfort level. All fitness levels are welcome.
Guided Meditation & Gentle Yoga
January 10th (9 - 10 AM)
Guided Meditation for Weightloss,
Toning and Improved Health
Guided Gentle Yoga
for Healthy Living
2 Hour Bootcamp
Health Coaching & Bootcamp