Top Experts from the Health and Fitness Industry will come together for a free 1-day Virtual Summit. If you are a busy professional who struggles with losing weight, getting toned, reducing body fat, decreasing stress, maintaining your energy, and/or improving health, you must register and attend this event.
Featured Experts
Walter Lewis, Fitness Coach
The Weight and Fat Loss Formula
Dr. Megan Mascelli, Health Educator
The Effects of Health, Fitness and Stress on Job Satisfaction
Dr. Katy Stearns, Nutritionist
Foods That Help You Age Gracefully
Dr. Naresh Chand, Health Scientist
How to Overcome Food Addiction and It’s Medical Consequences
Sarah Waybright, Registered Dietician
Healthy Low Calorie Late Evening Snack Ideas
Dr. Eleni Boosalis, Psychologist
Hypnosis for Weight Management
Rachel Harmston, Life Coach
Trust Your Gut; Learning to Listen To Your Body
Dr. Brenda Bradley
How to Transition to A Plant-based Lifestyle
Dr. Anna Eng
Mindfulness-Based Stress Management and Relaxation Training
Our Virtual Coaching Program is less expensive than personal training, provides schedule flexibility and offers better accountability.
WLFS is honored to employ some of the most knowledgeable experts in the health and fitness industry. Our experts all have extensive experience and bring a unique perspective and expertise to the Virtual Coaching Program.
We offer a variety of corporate wellness programs to fit your employees fitness and health needs.
Get access to Walter's amazing app, full of his top workouts and custom meal plans. Programs for corporations & individuals.
We offer a variety of bootcamps and 1:1 personal training classes, for all fitness levels.
Go from flab to fab with a coach that knows how to make it work for you. There’s no need for a gym membership. You will get results from the comfort of your home or office.
This program is designed for corporations looking for great results from customized virtual programs. Get access to Walter’s app and customized meal program!
BOOT CAMP WAS A BREAKTHROUGH FOR ME. I WAS A 'JUNK FOOD JUNKIE.'
-Peter J. O’Neil, CAE, Executive Director
COACH WALTER IS THE BEST TRAINER IN THE WASHINGTON, DC AREA!
-Rita Sinha, Miss District of Columbia International 2007
WALTER HELPED ME GRADUATE TO THE NEXT LEVEL.
-Matt Karner, Architect
WALTER HELPED ME FACE THE REASONS I WAS OVERWEIGHT WHILE HELPING ME OVERCOME THEM, ALL WHILE BURNING CALORIES.
-Kate, NOAA Meteorologist
Get monthly tips on how to overcome sabotaging eating behaviors and inconsistent exercise habits.