How To Build Resilient Self-Control and Crush Your Health and Fitness Goals

Walter Lewis has a new book out! Momentum will help you build strong willpower  by stacking 7 proven habits that are guaranteed to help you breakthrough!

 

BOOK SIGNING & SUMMER STYLING AT LOFT!

Snacks and Sips provided!  Get $20 off of $100 when you purchase Momentum! 

Where: LOFT in Market Common
 
When: 
Sunday, May 26 (9:30am - 11:30am)
 

HOW ARE WE DIFFERENT

TESTIMONIALS

Featured Programs & EVENTS

2 hour bootcamps!

Are you ready to test your will and level of fitness? Now it’s time to stop talking and take action. Impose your will, and accept the challenge today.
 
You've got 3 chances to join in on our 2-Hour Saturday or Sunday Bootcamps: June 15, June 30, July 20th. 

New book ouT!

Walter Lewis has a new book out! Momentum will help you build strong willpower by stacking 7 proven habits that are guaranteed to help you breakthrough!
 
 

virtual weight & fat loss program

Go from flab to fab with a coach that knows how to make it work for you. There’s no need for a gym membership. You will get results from the comfort of your home or office. 

virtual corporate wellness program

This program is designed for corporations looking for great results from customized virtual programs. Get access to Walter's app and customized meal program! 

MORE TESTIMONIALS

BOOT CAMP WAS A BREAKTHROUGH FOR ME. I WAS A 'JUNK FOOD JUNKIE.'

-Peter J. O’Neil, CAE, Executive Director

COACH WALTER IS THE BEST TRAINER IN THE WASHINGTON, DC AREA!

-Rita Sinha, Miss District of Columbia International 2007

WALTER HELPED ME GRADUATE TO THE NEXT LEVEL.

-Matt Karner, Architect

WALTER HELPED ME FACE THE REASONS I WAS OVERWEIGHT WHILE HELPING ME OVERCOME THEM, ALL WHILE BURNING CALORIES.

-Kate, NOAA Meteorologist

WHAT WE OFFER

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CORPORATE PROGRAMS

We offer a variety of corporate wellness programs to fit your employees fitness and health needs.

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VIRTUAL PROGRAMS

Get access to Walter's amazing app, full of his top workouts and custom meal plans. Programs for corporations & individuals.

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BOOTCAMPS & PERSONAL TRAINING

We offer a variety of bootcamps and 1:1 personal training classes, for all fitness levels.

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